Carrie Underwood Does Yoga With Her Toddler, and It’s Freaking Adorable
(Instagram / CarrieUnderwood) I love photos of people working out and being mimicked by their small children. There’s nothing cuter…
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Have Baby, Will Exercise : There Is No Magic Bullet For Fitness
Deep down we all know the way to a healthy body is through diet and exercise. But eating well…
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What Happens When You Finally Lose The Baby Weight
Like so many women,after having twins I was fixated on losing my baby weight. No matter how far you’ve…
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Have Baby, Will Exercise: It’s A Myth That Moms Should Be Out Of Shape
I’m a mom who loves working out. I’m unapologetic about my love of all things exercise, despite the fact…
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Resolution Week: 10 Legit Excuses To Get Out Of Exercising In The New Year
Getting fit is always ranked number one on every New Year’s resolution list after the ball drops. Sigh”¦ There’s…
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Do Something: Inactivity Is The Biggest Threat To Our Children’s Health
Parents in this country obsess over health and safety hazards. We pay close attention to recalls. We sanitize every…
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Victoria Beckham’s Post-Baby Workout Is As Expensive As Her Shoes
Harper Seven Beckham has been in the world almost a year now, but Victoria Beckham is just now sharing…
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Pre-Baby Bench Press – And Other Workouts To Go With Your Vagina Exercises
In case you haven’t heard the envious news, France pays for new moms to retrain their vaginas after childbirth….
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Healthy Moms: 7 New Reasons Why Exercise Is So Important
Most people realize that exercise and a healthy lifestyle are important. Moms want to be around to meet their…
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Lady Of The Manor: Does ‘Yoga Parenting’ Really Work?
Despite my best intentions, when it comes to parenting my kids, I often lose my shit. A dropped backpack,…
