Big Kid

42 Low Carb Dinners Your Kid Will Actually Eat

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Chicken Zoodle Soup

kid friendly low-carb recipes

Images: Pinterest / Damn Delicious

When your children are not feeling well, chicken noodle soup is a classic recipe that always helps your kids feel better. Although homemade recipes are best, the canned chicken noodle soup can also help you feel better since it is still hot and flavorful. However, 60% of calories in the top brand of chicken noodle soup are from carbohydrates. Also, canned chicken noodle soup has 1550 milligrams of sodium. Foods that are high in carbohydrates, such as bread and noodles, can create more mucus and make your children feel sicker. Replace the noodles in the soup with zucchini noodles from this recipe from Damn Delicious. Season it with rosemary, thyme, parsley, lemon juice, garlic, and black pepper to make this healing soup. Leave the carrots out of the recipe to make it keto-friendly.

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