Big Kid

42 Low Carb Dinners Your Kid Will Actually Eat

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Zuddha Bowls

kid friendly low-carb recipes

Images: Charlie Gillette

Buddha bowls are one of the best and tastiest new health trends. This bowl is typically vegetarian, hence its name, and is filled with ingredients such as rice or quinoa, a form of vegetarian protein such as chickpeas, beans, or tofu, and hearty veggies. Even though Buddha bowls are great for vegetarians and vegans, they are not keto-friendly due to the grain and carb-filled protein substitutes. If you are keto you don’t have to feel left out. Try out the Zuddha Bowl recipe on Delish for a recipe that replaces grain with zoodles. This recipe includes bell peppers, avocado, baby spinach, sesame seeds, chicken, and a Buddha sauce that has both sweet and savory accents. Do you want to stick to the vegetarian origins of the Buddha bowl? Replace the chicken with tofu or tempeh.

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