If Birthing Classes Were Honest
Birthing class is one of the ways first-time parents fill the long wait between peeing on a stick and going into labor. While birthing classes are designed to ease anxiety over labor and delivery and prepare you for life with a newborn, many of them focus too much on yoga breathing and thinking of pretty places instead of telling it like truly is. If they pulled less punches, maybe they’d be worth the expense and Â time lost cleaning out your Netflixs queue. If birthing classes were honest, here’s what the syllabus would look like.
Week 1: Understanding The Body You No Longer Recognize
-Don’t Effing Touch Me:Â Dealing with people who touch your belly without asking.
-Do That Again And I’ll Fart On You: How to handle partners who want to touch your rack all the time.
-Why Is There Jello In My Underwear?: All the gross ways your body will rebel on you during pregnancy.
Week 2: Diet & Exercise Tips You Won’t Actually Follow
-Watching a corny video about fruits and vegetables.
-Awkward circle time where you lie about what you had for lunch.
-Going over a handout of a ton of shit you’re not supposed to eat but will probably have sometimes anyway.
–Stopping for a burger on the way home.
Week 3: Preparing For A Drug Free Labor
–Hypnobirthing, birthing in the wild, orgasmic births and other hipster created names for what was once simply called “push like you’re trying to poop.”
-Round Table Discussion: Tub births- does being wet really distract you from your contractions?
A sampling of hot sauces from around the world to determine your pain threshold.
Week 4: Epidurals, The Nectar Of The Gods
-How to make friends with theÂ anesthesiologist.
-You Don’t Really Want To Leave Your Partner: Understanding theÂ Florence Nightingale effect.
– Timed practice sessions for sitting very, very still.
– How to tip theÂ anesthesiologist in case there’s a long wait list.Â *birthing partners please bring cash to practice.