All posts tagged "self care"
What Does Self-Care Really Look Like?
Self-care is sort of a catchall phrase that can mean a million different things. It looks different to...
Taking a Hot Bath Burns as Many Calories as a 30-Minute Walk
According to a new scientific study, hot baths burn calories, as much as a 30-minute walk. So skip...
Can You Take a Bubble Bath During Pregnancy? Please Say Yes, Please Say Yes!
Every pregnant woman knows: carrying a baby is hard work! A nice, relaxing bath would be perfect. But...
Why Vagina Cleaning Fads Are Unnecessary and Harmful
Beauty trends tell us that vagina cleaning is important. However, cleaning your vagina could be causing more harm...
Mind Over Mommy: Coping With Guilt About Self-Care
Recognizing the guilt and anxiety you feel about taking care of yourself is easy. Letting go of it...
Mind Over Mommy: Self-Care Strategies For Moms
With Mother's Day approaching, you might have some self-care in mind. Here are a few strategies to help...
Mind Over Mommy: Self-Care Isn’t Selfish
As a mom, sometimes the most selfless thing you can do is put yourself first