10 Keto Instagram Accounts You Need to Be Following
Social media can be a pill, but it can also be so helpful when you’re looking for support and…
How Much Salt Should You Really Be Eating?
I love salt. So very much. I’m not a sweet person at all, but I will eat salty, sour,…
Does Your Child Need to Be on the BRAT Diet?
It can be difficult to know what to do when your kiddo has an upset tummy. You want to…
New Study Say There is No ‘Safe’ Amount of Alcohol
NOW LISTEN HERE, SCIENCE. You need to get your shit together and stop playing with our emotions. First a…
The Most Common Mistakes People Make While Intermittent Fasting
In case you missed our introduction to intermittent fasting, let’s refresh! The newest diet and lifestyle craze that’s taking…
What Is Intermittent Fasting?
If there’s one secret a good portion of people want, it’s the secret to losing weight. Not just losing…
Everything You Need to Know About Uterine Prolapse
Pregnancy comes with a whole host of side-effects, some of which can last for years after you’ve given birth….
10 Ways to Naturally Boost Your Energy
Kids are wondrous, amazing little beings who enrich our lives in untold ways. They are also little vampires who…
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How to Talk to Your Kids About Periods (Not the Grammar Kind, Either)
If you have small kids, it’s actually kind of hard to avoid the period talk. Moms don’t pee alone…
New Study Finds No Benefit of Acupuncture During IVF Treatments
The stress and anxiety infertility causes can, at times, feel like as much of an issue as infertility itself….
Eyelash Extensions May Give You More Than You Bargained For
The advent of eyelash extensions ushered in a new era of easy beauty. Well, easy-ish. If you weren’t blessed…
A Nurse Shared a Horrifying Video Showing the Damage Smoking Does to Your Lungs
We all know how much damage smoking does to your lungs. And your circulatory system, and your heart, and…
Sleeping With a Snorer Isn’t Just Annoying, It Can Actually Be Bad for Your Health
Have you ever slept next to a snorer? It’s the worst. I’m not talking about someone who breathes heavily…