Actor Kit Harington Checks Into ‘Wellness Center’ After GoT Finale
Last Sunday, the world said goodbye to Game of Thrones and all the characters we’ve loved over the last…
Having Fresh Flowers In Your Home May Help Ease Your Anxiety
We all know by now that spending time outside can positively effect your mental health. There’s just something about…
Stress Might Be Increasing Type 2 Diabetes Risk In Women
We’re all familiar with the risk factors of type 2 diabetes. Obesity, high blood pressure, and a sedentary lifestyle…
New Research Shows Xanax And Other Sedatives Can Be Addictive For Older Adults
If you suffer from anxiety, depression, or sleep problems, then you know how disruptive they can be. It’s important…
New Research Shows That Xanax and Other Sedatives Can Be Addictive for Older Adults
If you suffer from anxiety, depression, or sleep problems, then you know how disruptive they can be. It’s important…
Will Stress Catapult You Into Premature Labor?
It’s no secret that managing stress can be difficult. There are so many factors that can contribute to your…
Maternal Depression May Affect Kid’s Stress and Physical Health Throughout Their Life
This is an important study, but the results are not entirely surprising. Research suggests that children who are exposed…
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Signs That Your Child Is Stressed Out, and How to Help
As adults, all of us are likely very well-acquainted with stress. It’s an everyday thing for a lot of…
How to Talk to Your Kids About Suicide
Last week, the world was rocked by the news of the deaths of Kate Spade and Anthony Bourdain. Here…
What Does Self-Care Really Look Like?
We hear a lot about self-care nowadays, and how we should be taking care of our own needs. As…
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‘Tully’, the New Movie About Authentic Motherhood, Is Misleading and Dangerous, According to Maternal Health Advocates
Ever since the trailer for Tully dropped a couple of months ago, people have been praising the film’s portrayal…
Mariah Carey Opens Up About Being Diagnosed With Bipolar Disorder
Mariah Carey is an absolute legend, that is indisputable. Since she came onto the pop music scene in the…
Dwayne ‘The Rock’ Johnson Opens Up About His Battles With Depression
The more we talk about it, the more we normalize it. There’s still a pretty big stigma around mental…