Have Baby, Will Exercise: Lifting Weights Is Not Off Limits For Women
A lot of women who work out regularly structure their workouts around cardiovascular focused exercises, like walking, running or…
A lot of women who work out regularly structure their workouts around cardiovascular focused exercises, like walking, running or…
1. The gunners (via) These people aren’t aware that you can’t “win” at swim lessons or Mommy & Me…
Gamification is an American addiction. There are apps that let us build levels in how much we recycle or…
It’s New Year’s Resolution time, everyone. Today is January 1st and tomorrow (because today is still a holiday, come…
Having a baby does weird things to one’s body, but it turns out some of those things are great….
Forget letting your baby watch television or giving your first-grader an Instagram account, if you don’t take care of…
The First Lady, Michelle Obama, and Will Ferrell have teamed up for a seriously adorable video celebrating the 4th…
Show of hands here. How many of you are using your video game system to work out? I have…
Getting fit is always ranked number one on every New Year’s resolution list after the ball drops. Sigh”¦ There’s…
Pregnant women prancersize! This came across my Twitter feed yesterday from one of Mommyish’s favorite commenters, Alex Lee, who…
I think the last thing we all need the days after Thanksgiving is a little guilt to go with…
The other night at dinner, a couple of girlfriends and I were laughing about how stressed out we used…
One of the top reasons why many parents don’t get the exercise they should is because they don’t have…
Exercising regularly and eating healthy foods are the main ways that people take care of their bodies. Over and…