21 Royal Pregnancy Rules Meghan Markle Has To Follow

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Sleep when the Queen sleeps

meghan markle

Image: Instagram / @kensingtonroyal

You’ve heard the advice to sleep when the baby sleeps? Heed it. Did you know that if Meghan is dining or staying the night at the Queen’s home, she has to eat when the Queen eats and sleep when the Queen sleeps? No exceptions. She can’t start eating her meal until the Queen starts, no matter how hungry or in a time crunch she is on with the baby’s schedule. As soon as the Queen stops eating, forks down. Meghan also has to stop eating too, even if she’s mid-frenzied eating between feeding baby.

At bedtime, the Duchess of Sussex has to wait until the Queen goes to bed before Meghan can dismiss herself to bed. It may be wise to stay home for the first few months of the baby’s life or get a top-notch sleep coach to get that baby on the same schedule as Queen Elizabeth. That might not be such a bad thing, as previously stated, she sleeps from 10 p.m. to 8 a.m., that’s a mom’s dream sleep schedule, 10 full hours.

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