A Healthy Breakfast is a Glass Away (Sponsored)
In a world where we are constantly on the go, we all need a quick solution to getting our necessary nutrients without it being a headache. Thatâ€™s why starting your day off with a glass of milk is your new solution to fulfilling your bodies daily needs.
Milk is the top food source for three out of the four â€œnutrients of concernâ€ including calcium, potassium and vitamin D. Itâ€™s also packed with nine essential nutrients including 8 grams of high-quality protein. Opt for fat free milk for the same nutritional benefits with lower fat and calories.
With B vitamins for energy, protein for lean muscle, vitamin A for a healthy immune system and five bone-building nutrients, all milk â€“ including fat free or lowfat milk â€“ packs the same nutrient-rich punch. So, whether in a glass or served in a bowl, milk is a versatile beverage for any breakfast.
Make milk your everyday choice to boost energy, maintain strong bones, and increase your daily endurance. To learn more about Milkâ€™s nutritional benefits, go to http://milklife.com/