Big Kid

42 Low Carb Dinners Your Kid Will Actually Eat

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Low- Carb Beanless Chili

kid friendly low-carb recipes

Images: Pinterest / Liz Mervosh

Chili is a hearty meal that is high in protein and can full you for the entire night. It is also an easy meal for kids to eat, even when they are very young. Unfortunately, chili is not keto-friendly, since it has a lot of black and pinto beans. Ditch the beans for a chili recipe that tastes just as good from Cooking Light. Add other ingredients instead, such as onions, bell peppers, jalapenos, and garlic. (Leave the corn out if you are going keto!) Can’t give up the beans completely? Replace black or pinto beans with black soybeans, which have one gram of net carbohydrates per serving.

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